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Open Gym is here to serve you! Please reach out to us with any questions or comments you have, and we will respond as soon as we can! Thank you for being a part of our community!

F.A.Q.

Here is some insight to everything that you will receive with Open Gym! Hope this helps answer any questions you might have, but if it doesn’t, please don’t hesitate to ask us your question, and we will promptly respond! Thank you!

Who are Open Gym workouts for?

Our workouts are inclusive of all fitness levels, ages, and genders. They are designed to challenge even the fittest of athletes, but will always have a scaled version to accommodate those just beginning their fitness journey!

What results will I get from Open Gym workouts?

Our workouts are designed to help you burn fat, build lean muscle, improve mobility, and increase stamina. They are comprised of constantly varied, full body movements, designed to improve your overall athleticism, health, and well-being.

What do I get with my subscription?

You will get a new workout every single day, discounts on products from official Open Gym partners, admittance to the Open Gym Facebook Members group with access to Matt and Brooks through live video, plus much more…..!

What is Open Gym’s mission?

We believe that living a healthy lifestyle improves every aspect of life! We have a passion for fitness because it has had a huge impact on our lives, and we want to share that with you. It’s our mission to make world class fitness available and enjoyable for everybody!

What are the benefits of Open Gym?

The main benefits include world class fitness programming that requires no equipment, and can be done anywhere at anytime, by anyone, in a time efficient, and affordable manner. We aim to educate our community, and make fitness an enjoyable, and sustainable, way of life.

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